First day pain free running :)

image

Not getting too excited but no pain!! 5 days ago I was struggling to walk so not doing too much…27 miles or so and see how the leg feels tomorrow :)

Have walked and ran with Dan and Kirk for a lot of those miles and i’ll make tell you….I need ear muffs!!! Its like being accompanied by a cross between the odd couple and beavis and butthead!! They NEVER shut up:) great company!!

Anyway off to rehydrate with an amber nectar or two then sleep!

Two fays ago at lake lahontan and bumped into some guys fishing, then a smashin family but didn’t get their names :)
The following day I returned with Lisa while resting and met Larry an ex Navy Seal his daughter Katrina and his father Gary. We chatted for twenty or so before saying our goodbyes. Thanks guys for taking an interest and hats off to Larry and the lads he knows who are still serving in conflicts…..I have real respect for you all. Stay safe

2 thoughts on “First day pain free running :)

  1. Hey Dondo,

    If its pain free running that will be a new concept for you but very glad to hear it. Aw the weans at College are watching with interest the legend that is Lennox. Keep on keeping on buddy.

    Iain

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>